Why Mairéad?
Nature shows us that life can grow and thrive when the right conditions are in place. And the same applies to us.
The change we seek needs support. So does the changemaker.
My MO
Be kind
Be real
Go deep
Support connection
In my experience, the embodied approach of working somatically creates a mind-body connection that allows sustainable change to happen. Because all parts of us are on board. And when we’re embodied, connectio can happen more easily with the rest of the world.
What I bring
I bring a passion for guiding people to a sense of deep meaning and belonging in their lives. In my years of facilitating individual and group experiences I’ve seen how deep inner harmony can come from being connected with yourself, with others and with the greater ecosystem that we call home.
I’ve worked with people like you from all walks of life and have come to see that kindness, connection and support will always carry people through.
I moved my life across the planet and made the dramatic career change from engineering to therapy and coaching. So navigating transition is familiar to me.
Combining engineering mind, business experience, therapeutic skill and love of nature
My background
I grew up in Ireland, in the years before it became the progressive country it is today.
In my mid-twenties life carried me to the other side of the planet. And by some gift of fate I found the mountains. And they changed my life forever.
I suppose they awakened the more sensitive, alive part of me. They stretched me to my limits and showed me what I’m capable of. They broke me down and lifted me up at the very same time. A deeply humbling experience.
From that time in my life was birthed a twin interest in human potential and the natural environment that has guided me ever since.
The work I do is always going to be influenced by the way I look at the world and what makes me tick.
My work is informed by a nature-based philosophy, shaped from a lifelong love of the natural world. I believe that being ‘grown up’ doesn’t have to mean losing touch with the awe and wonder that nature inspires in us.
I feel pretty passionately about each person finding their own unique way of doing life. One size does not fit all, and we cannot be squeezed into a box just because it statistically fits the majority.
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In the Media
MindFood Australia June 2024
Along with keeping our eyes lubricated
and helping them get rid of irritants
and allergens, tears have a third
purpose: releasing emotions that could
literally otherwise be making us sick.
BY JOANNA WHITE
Fashion Journal Jan 2021
Financial Therapy Podcast Nov 2020
Talking about money and the global ecological situation on the Financial Therapy Podcast.